SoulCycle instructors share 6 tips to reach your 2024 fitness goals – Mini Jankari

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We will always go further together, and fitness is no exception. Find a friend with similar goals to keep you on track and help shift your perspective when you start to feel like giving up, and vice versa. When you know you’re in it with someone else, it will help keep you consistent, inspired and maybe a little more willing to show up on the days where it’s a challenge to show up for yourself.

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